Refreshing Crunchy Cucumber Salad

Featured in: Meals For The Day

This vibrant salad brings together thinly sliced English cucumbers and red onion with fresh dill or mint, all coated in a balanced vinegar and olive oil dressing. The secret to maximum crunch? Salting the cucumbers first draws out excess water, ensuring each bite stays crisp. A brief chill lets the bright flavors meld together beautifully. Serve alongside grilled meats, fish tacos, or spicy noodles for a cool, refreshing contrast.

Updated on Mon, 02 Feb 2026 11:01:00 GMT
Bright green slices of Refreshing Crunchy Cucumber Salad tossed with fresh dill and red onion in a tangy vinegar dressing.  Pin it
Bright green slices of Refreshing Crunchy Cucumber Salad tossed with fresh dill and red onion in a tangy vinegar dressing. | tifritecho.com

My neighbor handed me a bag of cucumbers from her garden last July, and I panicked because I had no idea what to do with that many at once. I remembered my aunt used to make a quick cucumber salad that sat in the fridge and got better as it chilled. I sliced them thin, tossed them with vinegar and a little sugar, and within an hour I had the crunchiest, most refreshing bowl of something that tasted like summer. Now I make it every time the weather gets warm or I need something light to balance a heavy meal.

I brought this salad to a potluck once, and someone asked if I bought it from a deli because it looked so bright and fresh. I laughed because it was just cucumbers, onion, and a handful of dill I had wilting in the crisper. That compliment stuck with me, though, because it reminded me that simple food done right can feel special. Now I make it for picnics, barbecues, or just Tuesday dinners when I want something crisp and clean on the table.

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Ingredients

  • English cucumbers or Persian cucumbers: English cucumbers have thinner skins and fewer seeds, so they stay crunchy longer, while Persian cucumbers are sweeter and more delicate.
  • Red onion: Slice it as thin as you can so it mellows in the dressing without overwhelming the cucumbers.
  • Fresh dill or mint: Dill gives it that classic picnic vibe, but mint makes it feel cooler and almost spa like.
  • Rice vinegar: Its milder and slightly sweet compared to white vinegar, which can taste too sharp in a raw salad like this.
  • Olive oil or toasted sesame oil: Olive oil keeps it light and Mediterranean, while sesame oil leans Asian and adds a nutty depth.
  • Sugar or honey: Just a touch balances the acidity and brings out the natural sweetness in the cucumbers.
  • Kosher salt: Salting the cucumbers first pulls out excess water so the dressing clings instead of pooling at the bottom.
  • Black pepper: Freshly ground pepper adds a subtle bite that wakes up the whole bowl.
  • Optional add ins: Julienned carrot, cherry tomatoes, jicama, or watermelon radish add color, texture, and a little surprise in every bite.
  • Toasted sesame seeds or chopped almonds: A crunchy topping makes the salad feel finished and gives it a little extra richness.

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Instructions

Prepare the cucumbers:
Wash and dry them well, then slice into thin rounds, about 1/8 inch thick. If your cucumbers are watery or seedy, cut them in half lengthwise and scoop out the center with a spoon before slicing.
Salt the cucumbers:
Toss the slices in a colander with a pinch of salt and let them sit for 10 minutes. This draws out moisture so the salad stays crisp instead of turning into a puddle.
Rinse and drain:
Rinse the cucumbers under cold water to wash off the salt, then shake them dry and pat with a towel. Skipping this step leaves the salad too salty.
Make the dressing:
Whisk together rice vinegar, olive oil, sugar, salt, and pepper in a small bowl until the sugar dissolves. Taste it and adjust if you want it sweeter or tangier.
Combine salad:
In a large bowl, toss the drained cucumbers with red onion, fresh herbs, and any optional vegetables or toppings you like. Keep it loose and colorful.
Dress the salad:
Pour the dressing over everything and toss gently until each piece is coated. Taste and add more salt or pepper if needed.
Chill:
Cover the bowl and refrigerate for at least 20 minutes so the flavors blend and the cucumbers get cold. Serve within a couple of hours for the best crunch.
Serve:
Transfer to a serving dish and garnish with extra herbs and a sprinkle of sesame seeds or nuts. It should look as fresh as it tastes.
A close-up of Refreshing Crunchy Cucumber Salad garnished with sesame seeds and fresh mint, served chilled on a white platter.  Pin it
A close-up of Refreshing Crunchy Cucumber Salad garnished with sesame seeds and fresh mint, served chilled on a white platter. | tifritecho.com

I made this salad for my dad once when he was recovering from surgery and couldnt eat anything heavy. He finished the whole bowl in one sitting and said it was the first thing that tasted good in days. That moment reminded me that food doesnt have to be fancy to be exactly what someone needs. Sometimes a cold, crunchy, tangy salad is enough to make someone feel cared for.

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How to Store Leftovers

This salad is best eaten fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 24 hours. The cucumbers will soften and release more water, so drain off the excess liquid before serving again. If you know youll have leftovers, keep the dressing separate and toss it with the cucumbers right before eating. That way, everything stays crunchier longer and you can enjoy it the next day without compromise.

Flavor Variations to Try

Swap the rice vinegar for lime juice and use sesame oil instead of olive oil for a bright, Asian inspired version. Add a pinch of red pepper flakes or a drizzle of chili oil if you want a little heat. You can also throw in thinly sliced radishes, jicama, or even diced mango for a sweet crunch. I once added watermelon radish because it was pretty, and it turned the whole salad pink, which made it feel like a celebration.

Serving Suggestions

This salad shines alongside grilled meats, fish tacos, or anything rich and fatty that needs a cool, acidic contrast. I like to serve it with spicy noodles or fried rice because the crunch and tang cut through the heat. It also works as a light lunch on its own if you add some chickpeas or grilled shrimp on top. Keep it simple and let the cucumbers do the talking.

  • Serve it in a chilled bowl to keep everything extra cold and refreshing.
  • Double the dressing if you like your salad on the tangier side.
  • Make it ahead in the morning and let it chill all day for maximum flavor.
Tongs lifting a portion of Refreshing Crunchy Cucumber Salad, revealing crisp cucumbers, juicy cherry tomatoes, and julienned carrots. Pin it
Tongs lifting a portion of Refreshing Crunchy Cucumber Salad, revealing crisp cucumbers, juicy cherry tomatoes, and julienned carrots. | tifritecho.com

This salad has become my go to whenever I need something fast, fresh, and foolproof. I hope it shows up on your table as often as it does on mine.

Recipe FAQs

How long should I salt the cucumbers?

Salt the cucumber slices for about 10 minutes. This step draws out excess water, preventing the dressing from becoming diluted and keeping the cucumbers crisp longer.

Can I make this ahead of time?

For best texture, make this salad the same day you plan to serve it. Cucumbers will soften if left in the dressing beyond 24 hours. If prepping ahead, store dressing separately and toss just before serving.

What can I substitute for rice vinegar?

Apple cider vinegar works beautifully as a direct substitute. For a citrusy twist, try fresh lime juice instead of vinegar—just adjust the sweetener slightly to balance the acidity.

How do I get extra crunch?

Add thinly sliced jicama, watermelon radish, or julienned carrots for additional texture. Toasted sesame seeds or chopped almonds sprinkled on top provide a nutty crunch and visual appeal.

Should I remove cucumber seeds?

Removing seeds is optional. English and Persian cucumbers have small, tender seeds that don't need removal. For larger garden cucumbers with tougher seeds, scooping them out creates a more pleasant texture.

Can I use dried herbs instead of fresh?

Fresh dill or mint provides the brightest flavor, but you can use dried herbs in a pinch. Use about one-third the amount of dried herbs since they're more concentrated—so roughly 2 teaspoons dried dill instead of 2 tablespoons fresh.

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Refreshing Crunchy Cucumber Salad

Crisp cucumbers and red onion in tangy vinegar dressing with fresh herbs for a refreshing crunch.

Prep time
20 min
Cook time
30 min
Overall time
50 min
Created by Julian Frost

Dish Category Meals For The Day

Skill Level Easy

Cuisine Type International

Portion size 4 Number of servings

Dietary details Plant-based, No dairy, No gluten

What You'll Need

Vegetables

01 1 pound English cucumbers or 3 Persian cucumbers, thinly sliced
02 ½ medium red onion, very thinly sliced
03 1 small carrot, julienned (optional)
04 ½ cup halved cherry tomatoes (optional)
05 Thinly sliced jicama or watermelon radish (optional)

Herbs

01 2 tablespoons chopped fresh dill or 1 tablespoon fresh mint, plus more for garnish

Dressing

01 2 tablespoons rice vinegar or apple cider vinegar
02 1 tablespoon extra-virgin olive oil or toasted sesame oil
03 1 teaspoon granulated sugar or honey
04 ½ teaspoon kosher salt, plus more to taste
05 ¼ teaspoon freshly ground black pepper

Toppings

01 2 tablespoons toasted sesame seeds or chopped almonds (optional)

Directions

Step 01

Prepare cucumbers: Wash and pat dry cucumbers. If desired, remove seeds by cutting each cucumber in half lengthwise and scooping out the center with a spoon. Slice into ⅛-inch rounds.

Step 02

Salt and drain cucumbers: Place cucumber slices in a colander set over a bowl or sink. Sprinkle with ¼ teaspoon salt and toss gently. Let drain for 10 minutes to remove excess water.

Step 03

Rinse and dry: After 10 minutes, rinse cucumbers under cold water to remove surface salt. Shake off excess water and pat dry with paper towels or a clean kitchen towel.

Step 04

Prepare dressing: In a small bowl, whisk together rice vinegar, olive oil, sugar or honey, remaining ¼ teaspoon salt, and black pepper until smooth.

Step 05

Combine salad components: In a large mixing bowl, add drained cucumbers, red onion, chopped dill or mint, and any optional add-ins including carrot, cherry tomatoes, jicama, radish, nuts, or seeds.

Step 06

Dress salad: Pour dressing over the mixture and toss gently until well coated. Taste and adjust seasoning as needed.

Step 07

Chill and rest: Cover and refrigerate for at least 20 minutes to allow flavors to meld and cucumbers to chill. For best crunch, serve within 2 hours.

Step 08

Serve: Transfer to a serving platter or bowl. Garnish with extra dill or mint and a sprinkle of sesame seeds or nuts for added crunch and visual appeal.

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Tools Needed

  • Sharp knife or mandoline
  • Cutting board
  • Colander
  • Mixing bowls
  • Whisk
  • Measuring spoons

Allergy info

Review every ingredient for potential allergens and ask a healthcare provider if you're not sure.
  • Contains tree nuts if using almonds
  • Contains sesame if using sesame seeds or sesame oil
  • Always check ingredient labels for potential allergens if unsure

Nutrition Info (each portion)

Use this nutrition data as a guide. It's not a substitute for professional advice.
  • Energy: 70
  • Fats: 3 g
  • Carbohydrates: 10 g
  • Proteins: 2 g

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