See every recipe from Tifrit Echo

Every recipe you'll ever want is right here! Cooking for a group or just for you? Try lots of easy, delicious meals with Tifrit Echo on tifritecho.com.

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Roasted Root Vegetable Medley
Roasted Root Vegetable Medley

Colorful seasonal roots roasted with herbs for caramelized, tender perfection.

Colorful roasted rainbow carrots paired with smooth homemade hummus, perfect for dipping as a healthy snack.
Rainbow Carrots and Hummus

Colorful oven-roasted carrots served with creamy homemade tahini hummus for sharing

Thick, pink smoothie base made with beets and berries, garnished with granola, fresh berries, and pumpkin seeds in a white bowl.
Beet and Berry Smoothie Bowl

A vibrant blend of sweet berries and earthy beetroot, topped with crunchy granola and fresh fruit for a nutritious start to your day.

Pomegranate and Walnut Salad
Pomegranate and Walnut Salad

Vibrant winter salad with pomegranate seeds, walnuts, and fresh fruits in a light citrus dressing.

Golden brown Crispy chickpea snack cooling on a plate, ready for healthy snacking or salad topping.
Crispy Chickpea Snack

Golden roasted chickpeas coated in aromatic spices for addictive crunch

Golden-brown chicken and crisp-tender spring vegetables glisten in a sticky honey garlic sauce, served hot from the sheet pan.
Sheet Pan Honey Garlic Chicken & Veg

Tender chicken and spring vegetables roasted in honey garlic sauce on one pan.

Golden chicken strips rest atop skinny spaghettini tossed with sautéed mushrooms in a creamy, Parmesan-kissed sauce.
Creamy Mushroom Chicken Spaghettini

Tender chicken and spaghettini in a light, velvety mushroom cream sauce—ready in 40 minutes for a comforting yet satisfying meal.

Bright Lemon Herb Chickpea Pasta Salad served chilled, featuring chickpea pasta, crisp vegetables, and crumbled feta for a refreshing light lunch or picnic side.
Lemon Herb Chickpea Pasta Salad

Protein-packed Mediterranean bowl with chickpea pasta, fresh herbs, crisp vegetables, and zesty lemon dressing.

A buttery Smoked Gouda & Apple Grilled Cheese served with tomato soup on a rustic table for a cozy lunch.
Smoked Gouda & Apple Grilled Cheese

Smoky Gouda and crisp apple slices melted between buttery golden-brown bread.